Because you’re meant for a
life you LOVE.
The right support makes all the difference in reaching your goals!
How I can HELP
Life Coaching
Uncover your true purpose and craft a life of fulfilment.
Relationship Coaching
Enhance your communication skills and forge deeper connections.
Business Coaching
Elevate your team confidence and reach your goals with renewed clarity.
Hey, it's nice to meet you, I'm COS
A deep sense of purpose guided me to pursue a career focused on helping others. I believe we each have a calling in life, and mine is simply to be of service.
17+
Years of Experience
10+
Motivational Speeches
100+
Mentored
Welcome to COS I CARE
My passion is empowering people with the tools and insights to create their dream lives.
Over the years, I’ve refined strategies to help clients achieve their goals with ease, backed by the emotional support of someone who truly cares and stands by their side.
How it Works
Book A Discovery Call
We will discuss the changes you wish to see and which coaching package suits your needs.
Create A Plan Together
We will set goals and create a roadmap to help you reach your goals.
Experience Positive Changes
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Happy Clients
Read what clients have to say about COS
I first met Criscia in 2015 when I was Director of Education for the Club Management Association of Europe, Criscia was working at The Roehampton Club at the time and attended one of our Management Development Programmes. At that time I learned that she had a passion for helping others and she subsequently attained Life coaching qualifications and set up her own business. In 2021 I became her first client and she successfully navigated me through a challenging exit strategy from a role I had in Qatar back to the UK.
Bruntsfield Links Golfing Society
CEO
COS has an inate ability to draw people in as she senses they need a supportive hand a kind voice. She uses her life experiences to positively influence people to achieve more. Her positive out look and generous spirit really rubs off on you. She understands mental health and the challengers it presents in a way others cannot. Hence the discussions you can have with her about challengers in your own situations are easier to recognise and start to deal with.
Kumi da Costa
Nurse
Criscia has an inate ability to draw people in as she senses they need a supportive hand a kind voice. She uses her life experiences to positively influence people to achieve more. Her positive out look and generous spirit really rubs off on you. She understands mental health and the challengers it presents in a way others cannot. Hence the discussions you can have with her about challengers in your own situations are easier to recognise and start to deal with.
Trevo Ives
CEO
Get in touch
FAQs
Find answers to commonly asked questions
What is life coaching?
Life coaching is a collaborative process that helps individuals identify and achieve their goals, overcome obstacles, and improve their overall well-being.
How long does coaching last?
The duration of coaching varies depending on individual needs and goals. It can range from a few weeks to several months.
What are the benefits of coaching?
Coaching can help you gain self-awareness, improve your mindset, enhance your communication skills, and achieve personal growth.
How much does coaching cost?
The cost of coaching varies depending on the coach and the services provided. Contact us for more information.
Get Consulting Today
Begin your journey towards a happier and more fulfilling life by taking the first step today.
At COS I CARE, we believe that everyone has the power to create the life they desire.
Menu
About Us
Home
Services
Contact Us
Links
Terms of Use
Privacy Policy
Cookie Policy
Address
© 2025 COS I CARE. All rights reserved. Powered by Sales EVO LTD.